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Welcome
My name is Jack Rubinacci. I am a full time musician and the author of two books on tinnitus. I am group leader at Tinnitus UK. I have been a guest speaker at Tinnitus Australia, The Danish Musicians Union, Norwegian Musicians Union, FAC, and multiple music and tinnitus podcasts around the world. This is my website where I share tips and tools to help others overcome their tinnitus. Above is an introduction video of who I am, and what tools this website has to offer.
Download my free ebook 5 Tips For Tinnitus
In this free ebook you will find 5 of the main tips I feel are important, to beginning your recovery from tinnitus. These are taken from my main books on tinnitus available on Amazon.
Book An Online Session With Me
Book a 45 Minute Session $60
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In this 45 minute session we meet on either Zoom or Skype (whichever you prefer), and we go through the challenges you are currently facing and how the tools I use to overcome tinnitus might help you overcome yours. I feel passionately about helping people begin their road to recovery, and this is what we go through in this session. Over the last 12 months I have helped several people, including several well known artists and musicians. We discuss tools, practices, daily routines and also smaller details such as earplugs, noise levels. If you book a session you get a free PDF copy of both my books.
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The goal is to try and uplift you and renew your energy in overcoming tinnitus. I have no medical or scientific capacity. But what I do have, are years of experience in struggling and overcoming tinnitus. And I hope to share that with you in helping you on your journey.
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First get in touch to see if I can help you. Please use the contact email below on this website. Then we arrange a time to meet online, a time that suites you. I am quite flexible and can work around a time that works best for you. Payment is then made, after the session, via credit card. Payment is $60USD (€55E) (£45BP) per session.
To book a session please email me at helpmytinnitus@gmail.com
“Jack leads by example - he showed me the path to making music again despite the tinnitus roadblocks. I will always be grateful for his help”— Tim Bricheno, guitarist with All About Eve and The Sisters of Mercy
“I so very much appreciate Jack's positivity, persistence and the message of hope communicated through his work. He has inspired me not to give up in the face of the sometimes difficult reality of living with tinnitus. His tips for musicians and non-musicians alike serve as practical resources to help folks adapt to their circumstances. Thank you Jack for all your effort and dedication! — JD, presenter of the How I Got Tinnitus Podcast
Jack’s presentation was the highlight of several years of running the North London support group for people with tinnitus. Too often meetings have focused on the negative impact of tinnitus and the struggle to come to terms with this life altering condition. However, Jack was like a breathe of fresh air in that he spoke about some of the tangible positives that have come from his tinnitus – such as becoming more compassionate on a personal level, and also a better singer on a professional level. It’s extremely rare for people to speak about the benefits, yet Jack was able to engage with people from a variety of backgrounds with empathy and relate his experiences to their own unique situations. For anyone working in the music industry who is trying to navigate their careers whilst also managing their tinnitus, Jack is an inspiration and a fantastic resource of practical knowledge to tap into!— Richard, Group Leader at Tinnitus UK
“You’re not even looking for a cure, just ‘someone’ or ‘thing’ to help facilitate your recovery and overall mastery over this difficult condition. Jack is one of those rare pairs of hands !”— Rupert Brown, Co-Founder of T-Minus
“I was in such a bad state when I reached out to Jack. As a musician, it wrecked my mental health. When we were doing the session, Jack taught me a few things and tricks. He taught me to take action and how we shouldn't associate tinnitus with every aspect of our lives. I am writing this after just 3 days of the session. I feel much better since and I am grateful to Jack that I can finally smile in front of my family and my girlfriend. I wasn't even trying to find a way to magically cure my tinnitus, I was looking for someone who was willing to help and assist me on how to live my life after getting tinnitus. The good thing is, he listens, he cares about your feelings and he teaches you how you can get better. Thanks Jack” — Ömer From Turkey
It was really useful speaking with Jack. He had thought about and researched my specific problem before the call and provided useful info. I'd definitely recommend a session with him .— Joe, UK
My session with Jack left me profoundly inspired and I highly recommend it! Jack's compassion, empathy, sincerity and optimism are derived, in part, from his own on-going battle with tinnitus. He provided me with so many helpful tips, opinions and answers to questions relying on his own, first-hand account of living a full life with Tinnitus. I suggest reading one of his books (I chose "A Musician With Tinnitus") prior to your session, to maximize your conversation with Jack. Concise, to the point and well-written, his books provide tips and suggestions I found revelatory. I feel very fortunate to have discovered Jack Rubinacci during a particularly dark time in my life. Shine on, Jack!!! — Steve, Boston, USA
How Bad Is It Going To Get?
In this video I discuss my reply to the question “How bad is my tinnitus going to get?”
Tinnitus Baseline Is Fluid, And Why Its Important To Know This
In this video I discuss why it’s important to keep in mind that our tinnitus baseline is fluid.
Both my tinnitus books are available on Amazon.
My books have now sold in 12 countries and been featured on multiple podcasts. They were recently No1 and No2 in Pain Management on Amazon and No1 in the Music Books section on Amazon during a recent promotion.
“I have read a half dozen books on the subject…..this book is one of the best. All in all, this book has made a significant impact on my life.”
“What a lovely read and extremely positive!”
”Thank you Jack for putting this book into the world.”
“If you live with tinnitus and have tough days, I would highly recommend you get this book”
”I liked it a lot and learned some good techniques.”
“You will like the tips from a person who actually has tinnitus“
“Thank you for all your wonderful insights into a topic that doesnt get addressed enough” Recording Rockstars Podcast.
Both books No1 and No2 in Pain management on Amazon during a recent promotion
No1 in Music Books on Amazon during a recent promotion
6 Daily Rituals To Overcome Tinnitus
In this video I discuss the 6 rituals I do every day that really help me overcome my chronic tinnitus
Advice If You Are New To Tinnitus
In this video I discuss some actions you can take if you are new to tinnitus
The 3 Phases Of Tinnitus
In this video I discuss what I call “The 3 Phases Of Tinnitus”
Are you a musicians union or Tinnitus organisation that would like me to do a presentation for your members?
I have done presentations for several musician unions, and organisations, both in person and online. If you are interested please get in touch.
Don’t Look Back In Anger
In this video I discuss why it’s important to not look back on who we were before we got tinnitus.
Latest Interviews
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Working Class Audio Podcast
This is one of the largest music industry podcasts in the business. Previous guests include. Andrew Scheps (Metallica. Adele) Steve Albini (Nirvana). Tony Maserati (Jason Mraz. Mary J Blige) to name just three of an incredible list of people.
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Dr Ben Thompson Interview
Dr Ben Thompson’s YouTube channel has become one of the leading voices on YouTube for tinnitus
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T-Minus Interview
T-Minus is one of the best apps in the App Store for sound therapy for tinnitus. Here we discuss tinnitus in depth.
